Elder & Ash

Writing Prompts: Start Where You Are

Robin — Tue, 18 Jan 2022 21:14:59 +0000

The post Writing Prompts: Start Where You Are appeared first on Elder & Ash.

How To Journal For Self Improvement

Robin — Sun, 09 Jan 2022 21:35:25 +0000

How to Journal for Self Improvement

Keeping a journal is a technique that can help you make improvements in your life. To some people, the ability to keep a journal comes natural, while others struggle with it.

Whether you keep a consistent daily journal, an occasional journal, or simply jot notes to yourself when ideas come to you, this technique can have powerful implications in helping you attain your goals.

Making Things Happen

Putting your goals, thoughts, hopes, and dreams on paper can help you actualize what matters to you most. Bring your goals and dreams to life by writing them down. Read them as often as you can to focus your mind on living the life you desire.

Try these journaling strategies to help bring all your self-improvement goals to fruition:

Write quickly and passionately. Let the ideas flow onto the paper without dwelling on one thing for too long. Writing in this manner will allow your goals, dreams and wishes to flow out freely beyond what you thought possible!

Try setting a time goal and writing freely without pause until the period ends. Once you’re finished, you may be surprised with what you’ve written and gain new insight and understanding from this activity.

Write consistently. You may not be an everyday writer, but formulate a routine to keep your journal flowing. When you write on a daily or weekly basis, you’ll find a greater consistency to your thoughts and reflections.
Set goals and reflect on them. Outline your most important self-improvement goals when you begin your journaling experience. Reflect on them often to determine whether or not you’re taking active steps toward achieving them.
Be honest. You can be completely honest in your journal because no one else will read it but you. Share your secrets, dreams, and desires – even the ones you cannot share with anyone else. Use your journal as a sounding board, and never sacrifice honesty for any reason.
Ask yourself tough questions. Self-reflection is an important aspect of self-improvement, and your journal can aid significantly in the reflection process. Ask yourself questions about where you’re at in life and where you want to be so you can brainstorm the necessary steps in the self-improvement process.
Refer back to your past writing regularly. When you have a bad day, look at your positive writing to ease your thoughts. When you feel lost or unsure about yourself, look back over your goals and insights to find guidance.

There’s a wealth of vital information in your journal if you use it consistently, and you can turn back to this information to show you where to go next.

Choose a journal that’s right for you. Select a journal that resonates within you, something that you feel comfortable and confident writing in. You can purchase a journal from a bookstore, create your own, or simply collect loose pages in a binder. The right journal will inspire you to use it.

Simply putting your thoughts down on paper can help you realize your dreams and focus your attention on what truly matters in your life. Strive to write in your journal as often as you need, and refer back to what you write to help you keep those goals in mind. Journaling is a powerful tool, but is only effective when you’re willing to put your passion into it.

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The 15 Minute Guide to Writing Personal Notes

Robin — Wed, 05 Jan 2022 17:18:24 +0000

The 15 Minute Guide to Writing Personal Notes That Will Strengthen Your Relationships

In a digital society, writing notes may seem as old-fashioned as churning your own butter. However, it’s the rarity and personal attention that make them stand out more than ever. If you want to strengthen your relationship with someone, drop them a line.

The Basics Of Writing Notes That Get Your Message Across

Know your purpose. Strike the right tone by clarifying what you want to accomplish. Maybe you want to express your esteem for a colleague who is retiring. If you’re following up on a sales call, being persuasive is a high priority.
Act promptly. Sometimes speed reduces the pressure to be profound. A brief thank you suffices when you get it out the next day. If you dawdle, you wind up struggling for words.
Take a good look at your handwriting. The more you type, the more your penmanship may deteriorate. It’s usually okay to use your keyboard if your handwriting has become illegible or messy.
Strive to be concise. If you lack the time to compose long letters, relax. Many people prefer a paragraph or two rather than ten pages that they’ll have to find time to read.
Practice on the people close to you. If you’ve grown rusty at anything but texting, brush up by communicating with your loved ones. Your grandmother will love anything you have to say. Kids will be thrilled to find something addressed to them in the mail.

Special Occasions and Personal Touches That Will Make Your Notes Distinctive

Make people feel like an insider. Share interesting and useful information. Let people know about a great new restaurant in your neighborhood or the latest study on a common medical condition.
Rekindle old connections. Get back in touch with people you’ve lost track of. They may miss you too.
Find new friends. Reach out to people you want to get to know better. Ask the person seated next to you at a dinner party for their card so you can send a note and continue the conversation.
Offer praise. Everyone appreciates positive reinforcement, so send a note of praise to someone. Send a card to the co-worker who stayed late to help you with a big project.
Follow up. Sometimes a note is just a first step. Pick up the phone and confirm your lunch date.
Help kids get started. Children who grow up writing notes will have an edge in their business and social life. Turn thank you notes into a fun family activity.
Shop for stationery. Browse online or visit a local shop for paper that appeals to you. Pick a fun style that expresses your personality or keep it simple and elegant. If you’re the DIY type, look for templates online. You can also recycle greeting cards by tearing off the picture and writing on the back like a postcard.
Take a multimedia approach. Traditional notes blend well with newer technology. Throw in pictures and videos to get your point across.
Attach gifts. A note is often all you need, but sometimes you feel more generous. When you add a gift inscription on the title page of a book, your friend will think of you every time they read it.
Be creative. You can place a note anywhere, so think of creative places to leave messages. Write something endearing in lipstick on a mirror. Post a reminder in your child’s lunch box or use sidewalk chalk on your driveway to welcome them home from camp.

A well-phrased message received at the right time can help you land a job or make a loved one smile. Notes are a quick and inexpensive way to impress people with your courtesy and thoughtfulness.

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